| 1. Put the rice and water in the pot, heat it up for 4 min. on high heat. When it boils, continue to boil it for another 4 min. then lower the heat to medium, boil it for 3 min. When the rice become sodden, lower the heat to low, steam for 10 min. to be well-done (1.03 kg). |
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| 2. Preheat the frying pan and oil, stir-fry pumpkin on high heat for 30 sec. spread out and cool down (80 g). |
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| 3. Preheat the frying pan and oil, stir-fry bellflower roots on medium heat for 5 min. (120 g). 【Photo 4】 |
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| 4. Preheat the frying pan and oil, stir-fry beef and bracken respectively on medium heat for 3 min. (beef 80g, bracken 164g). 【Photo 5】 |
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| 5. Pour edible oil into the pan, oil fry kelps on medium heat for 10 sec. Crush it into large size. |
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| 6. Put the minced beef, green onion, garlic and half of the sesame oil in the pot, stir-fry them on medium heat for 2 min. Add red pepper paste, sugar and sesame oil, stir-fry for 5 min. Add water into it, stir-fry for another 3 min. to make fried red pepper paste (167 g). |
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| 7. Serve steamed rice with prepared stuffs and fried red pepper paste on top. |
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